30 Mins Core And Mobility Workout Day 4 | Kickstart With HRX | Beginners Workout | Cult Fit

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30 Mins Core And Mobility Workout Day 4 | Kickstart With HRX | Beginners Workout | Cult Fit


Be a part of Rishabh and Sonali for this 20 mins Kickstart With an xHRX session So as that you merelyre going to Have The power to tone your greater physique. Say Sure to healthful dwelling with Cult Match!

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1:23 Alternate toe Touches
2:32 Lateral Lunges
3:51 In line lunge
7:00 Yoga Plex
9:08 Hamstring swipes
12:40 Glute Bridges
14:41 YTW
16:40 Air Squats
18:54 Glute Bridges
20:06 YTW
21:40 Air Squats
23:46 Alternate toe Touches
25:10 Lateral Lunges
29:13 Subscribe and current some love

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